Stay Cool, Stay Safe, and Sip Smart this Summer!
By USAG Stuttgart Army Substance Abuse Program (ASAP)
As the weather (hopefully!) begins to warm up this summer, the USAG Stuttgart Army Substance Abuse Program (ASAP) has a message for staying safe and healthy when you are out enjoying time with family and friends.
If you are planning on driving a car, piloting a boat, exploring the wilderness, or swimming, please think before you drink and avoid consuming any beverages that contain alcohol. Hot summer days can put you at risk for dehydration through fluid loss from perspiration and increased urination.
If you do plan to serve alcohol during your summer get togethers, consider the following:
- Provide plenty of food and snacks, as food in the stomach helps to slow the absorption of alcohol.
- Offer various alcohol-free beverages, such as mocktails. Below is a flyer of delicious mocktails recipes to try, including Margaritas and Moscow Mules.
- Make sure everyone (including yourself!) gets home safely. Use a designated driver, taxi, ride-hailing services like FreeNow, or public transportation. Be sure to check out the USAG Stuttgart Mobile App “Get Around” button for links to local regional transportation options, including the SSB app and VVS app.
We hope the community enjoys a safe and relaxing summer holiday!
Please visit or contact the ASAP office for more information:
Army Substance Abuse Program
Panzer Kaserne, Building 2948, 2nd Floor
Direct Office CIV: +49 (0) 9641-70-596-2530
DSN Direct Office: 314-596-2530
Group Email: usarmy.stuttgart.id-europe.list.asap-eap-dtc-suicide@army.mil